Originally Posted by
pearlygirl555
Cocksparrer, I hope your grandfather feels better soon. Is he dependent on your relatives for care or decision-making? Are these people capable to help him? Sounds like you are well able to maintain your sanity and dignity, not allowing the mess with others to keep you away from your grandfather. Its a tough balancing act, and I applaud you.
With reference to the grains, can you get quinoa in the UK? It isn't truly a grain but is used as one, has a great protein content and an interesting texture. Good stuff!