Zumba B Fitness: Basic Steps Level 1 Review (3-DVD and 1-CD) Box Set
- Condition : Used
- Dispatch : Next Day
- Brand : None
- ID# : 223541062
- Quantity : 1 item
- Views : 9
- Location : United States
- Seller : bananawind (+190)
- Barcode : None
- Start : Wed 04 Sep 2024 09:33:16 (NZST)
- Close : Run Until Sold
- Remain : Run Until Sold
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This listing is for Zumba B Fitness: Basic Steps Level 1 Review (3-DVD and 1-CD) Box Set.
MPAA rating: NR (Not Rated)
Media Format: CD, 3 - DVD
Zumba B Basic Steps Level 1 Review Choreography DVD Instructional 4 Discs Exercise Workout Fitness. Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001,[1] and by 2012, it called itself the largest international branded fitness program in the world.[2] Zumba is a trademark owned by Zumba Fitness, LLC. Zumba is intended as a total-body cardio and aerobic workout, which provides a large calorie consumption.[27] One 2012 study found that a participant burns 300 to 900 kcal with an hour-long Zumba exercise.[16] Because Zumba offers different options, proponents of the Zumba program claim that it is safe for all ages, meaning anyone can participate.[28] Some of the classes are specifically aimed at elderly people.[29] Besides its high calorie burning benefit, Zumba can help lower the risk of heart disease, reduce blood pressure and bad cholesterol, and increase good cholesterol.[30]
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Listing Information
Listing Type | Gallery Listing |
Listing ID# | 223541062 |
Start Time | Wed 04 Sep 2024 09:33:16 (NZST) |
Close Time | Run Until Sold |
Starting Bid | Fixed Price (no bidding) |
Item Condition | Used |
Bids | 0 |
Views | 9 |
Dispatch Time | Next Day |
Quantity | 1 |
Location | United States |
Auto Extend | No |
Format | DVD |
Genre | Exercise & Fitness |
Rating | NR |
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